the too tired to blog – blog
A fairly uneventful day today. I did some work and so on but mostly got a
chance to spend some mellow time with the girls.
This was really good for my stress level and I thank them both for being
so cool with all this.
I went to the gym and did a 24 minute recumbent bike program, did some
stretching and that was about it.
Purchased a knee
brace for my left side (I will be wearing one on my right as well). These
things are life savers for me. The one on my right side has saved me from two
major knee injuries so far and minimized the problems from the one I did
sustain. I have a minor injury to my left knee as well so this is a good idea
for me.
I tried some orange Gatorade.
I am not a big fan of the stuff flavor wise but it seems like that is the most
commonly recommended drink. I will be bringing some to the test. Though there is
some discussion
that straight orange
juice is a better choice, the comparison
page at the Gatorade site
says different (pick orange juice for yourself from the menu).
Ok.. that’s it for tonight.