the too tired to blog<\/u><\/b> – blog<\/p>\n
A fairly uneventful day today. I did some work and so on but mostly got a I went to the gym and did a 24 minute recumbent bike program, did some Purchased a knee I tried some orange Gatorade<\/a>. Ok.. that’s it for tonight.<\/p>\n","protected":false},"excerpt":{"rendered":" the too tired to blog – blog A fairly uneventful day today. I did some work and so on but mostly got a chance to spend some mellow time with the girls. This was really good for my stress level and I thank them both for being so cool with all this. I went to […]<\/p>\n","protected":false},"author":3,"featured_media":53212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"footnotes":""},"categories":[278],"tags":[],"_links":{"self":[{"href":"http:\/\/legacyiamsenseiken.local\/wp-json\/wp\/v2\/posts\/844"}],"collection":[{"href":"http:\/\/legacyiamsenseiken.local\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/legacyiamsenseiken.local\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/legacyiamsenseiken.local\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/legacyiamsenseiken.local\/wp-json\/wp\/v2\/comments?post=844"}],"version-history":[{"count":0,"href":"http:\/\/legacyiamsenseiken.local\/wp-json\/wp\/v2\/posts\/844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/legacyiamsenseiken.local\/wp-json\/wp\/v2\/media\/53212"}],"wp:attachment":[{"href":"http:\/\/legacyiamsenseiken.local\/wp-json\/wp\/v2\/media?parent=844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/legacyiamsenseiken.local\/wp-json\/wp\/v2\/categories?post=844"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/legacyiamsenseiken.local\/wp-json\/wp\/v2\/tags?post=844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nchance to spend some mellow time with the girls<\/a>.
\nThis was really<\/i> good for my stress level and I thank them both for being
\nso cool with all this.<\/p>\n
\nstretching and that was about it.<\/p>\n
\nbrace<\/a> for my left side (I will be wearing one on my right as well). These
\nthings are life savers for me. The one on my right side has saved me from two
\nmajor knee injuries so far and minimized the problems from the one I did
\nsustain. I have a minor injury to my left knee as well so this is a good idea
\nfor me.<\/p>\n
\nI am not a big fan of the stuff flavor wise but it seems like that is the most
\ncommonly recommended drink. I will be bringing some to the test. Though there is
\nsome discussion<\/a>
\nthat straight orange
\njuice<\/a> is a better choice, the comparison
\npage<\/a> at the Gatorade site<\/a>
\nsays different (pick orange juice for yourself from the menu).<\/p>\n